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Quick tasty, healthy, meaty (without the meat) bite-size morsels of yumminess when you want to just curl up on the lounge in front of the telly or serve as canapés to your posh friends when they come to dinner.  Pack the left-over…

If you are looking for an easy snack to drop into your kid’s lunch box for the return to school or one you will enjoy yourself, then be sure to give these easy DIY muesli bars a try!Ingredients 125ml Honey3 cups of rolled oats ¼ cup of Coconut…

Earlier in the month we teamed up with some of our favourite healthy living content creators to bring you a range of Asian inspired dishes you can try in your very own home! If you love our Niulife Fysh Sauce, then you’re sure to love these n…

Get ready to wow at the dinner table! This plant-based Pad Thai is the perfect Asian flavour infusion. Ingredients Thai dressing: 1/2 cup of Tahini1 Tbsp of Niulife Fysh Sauce 1 tsp of Garlic 1 tsp of Ginger 1 tbs of Lime 1 Tbsp of…

Strong immune function is important for your body to be able to fight off viruses and bugs coming into the cooler months of the year. Smoothies are a great as they pack in a lot of goodness to provide your body with lots of immune boosting nut…