Blog

Looking for ways to incorporate MCT into your diet that's not a smoothie or a bulletproof coffee? This salad dressing packs a punch and ticks all the boxes.IngredientsOne large ripe avocado½ cup avocado or flaxseed oil1/3 cup roughly chopped basil &a…

It's Summer! Well, it's trying to be, but that doesn't mean we can't indulge in wonderfully fresh produce which beckons us to a healthier start in the new year.  The mother & duo @healthyluxe have already been cooking up storms for 2023…

When it's just too hot to eat but you need something nutritious and filling, the combination of mango + coconut is a taste sensation. Together with the good fats from our Organic Coconut Milk Powder (97% coconut milk) it will sustain you for hours. &…

This is a wonderful gift idea.  The spices are so Christmassy.  In the northern hemisphere you can enjoy it hot but if you are in the southern hemisphere like us I'd strain it over a tall glass of ice!Created by Rachna Gursahani @indianvegc…

These vegan & gluten free gingerbread cookies are right for the season.Ingredients:1 cup of Niulife Organic Coconut Flour1/2 cup of all-purpose gluten free flour1/4 cup arrowroot2 tsp ground ginger1 tsp cinnamon1/2 tsp black pepper1/2 tsp se…