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Created lovingly by Rachna Gursahani using our Vegan Coconut Ghee for the first time. Rachna creates the most wonderful Indian vegetarian dishes and this simple rice dish is no exception.  This is so tasty and aromatic and it will fill your kitc…

Entertaining at home this Christmas? Need something Christmassy that will suit nearly all dietary requirements?  This ticks all the boxes and it's quick & easy too - Perfect! Serves 2 Ingredients:  1 cup of fresh or frozen raspberr…

Are you looking to eat dairy free without having to compromise on quality or taste? Then these are some must have alternatives to considerCoconut Milk Deliciously creamy, nutritious and full of good healthy fats coconut milk powder isnature's pla…

What is it that makes even the best of us swoon and salivate uncontrollably when we smell fresh bread baking? Are you someone who struts with gritted determination as you approach the hot pie shop to avoid the temptation of joining the swelling crowd…

This rainbow bounty slice is a cafe-style version of a traditional supermarket treat, the Bounty Bar! It has a brownie base, a sweet coconut filling and a chocolate ganache topping with a sprinkling of pistachios. This delicious recipe from R…

These Lamington ice creams brought to you by @rainbownourishments are the perfect way to cool down in this hot weather! You'll love them because they're vegan, dairy free, and bursting with coconut flavour, not to mention delicious. They'll also make…

This vibrant superfood bowl is so healthy and delicious, you'll want to serve it up to your guests on a warm summers evening. It packs a punch with a ton of raw veggies, antioxidants, vitamins, minerals, and healthy fats into one meal. Bursting with…

These yummy coconut and raspberry bliss balls are the perfect on-the-go snack and a great addition to kids lunchboxes too. They're quick to make, and high in fibre, antioxidants and all the good things that coconut has to offer! Prep Time 10 min…

These chocolate peppermint bombs are super quick and easy to make, all it takes is 5 ingredients and less than 15 minutes. What's more is they are utterly delicious and will stop any afternoon chocolate craving in it's tracks! These minty bombs are d…

This vegan cheesecake recipe is full of spiced apple and coconutty goodness. It's meant to feed a crowd but we won't blame you if you want to eat it all yourself! This dessert is super easy to make and uses our Niulife Coconut Oil and Niulife Co…

This Chocolate, Zucchini and Coconut Cake is a sure fire winner for those of you who are gluten, grain or dairy free. Thanks to the talented Kat Jeffries of Kitchen in the Valley for this mouth watering recipe. She used our Niulife Coconut Sugar, Niu…