
Coconut Mango Muffins
Makes 12INGREDIENTS1/2 cup Niulife Desiccated Coconut1/4 cup Niulife Coconut Flakes3/4 cup melted Niulife Organic Extra Virgin Coconut Oil1 cup coconut milk1 cup wholemeal flour3/4 cup self-raising flour3/4 cup Niulife Coconut Sug…

Smokey Braised Eggplant Tacos
Serves 3-6.Ingredients1 tbsp Niulife Extra Virgin Coconut Oil600g sliced eggplant ( ½ cm thickness,
thick strips, approx. 15 slices) Braised Eggplant Sauce4 tbsp Niulife BBQ Cocomino Sauce1 tbsp Niulife Coconut Balsamic Vinegar2 tbsp …

Raw Mixed Berry Cheesecake
Serves 10INGREDIENTSBase:2/3 cup macadamias1/2 cup buckinis1/2 cup Niulife Organic Desiccated Coconut8 medjool dates (soak in warm water for a few minutes)1 tbsp Niulife Organic Extra Virgin Coconut Oil, melted.Filling:2 cups cashew (soaked…

Lemon Ginger Nourish Bowl
Serves: 2Time: 10 mins plus roasting timeNourish Bowl Ingredients1 cucumber1 carrot1 cup red cabbage, shredded2 cups mixed lettuce½ pumpkin, cubed2 tablespoons Niulife Extra-Virgin Coconut Oil1 tablespoon sesame seeds½ teaspoon paprika powder¼ c…

Easy Peasy Falafel
Yield: 24Time: 15 minutes plus 20 minutes baking.INGREDIENTS.For the falafel you will
need:
1
cup cooked pumpkin, mashed2
cups cauliflower1/2
zucchini2
tablespoons almond meal2
tablespoons sesame seeds1/4
cup…
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