
The Dairy Alternatives
Are you looking to eat dairy free without having to compromise on quality or taste? Then these are some must have alternatives to considerCoconut Milk Deliciously creamy, nutritious and full of good healthy fats coconut milk powder isnature's pla…

DIY Muesli Bars
If
you are looking for an easy snack to drop into your kid’s lunch box for the
return to school or one you will enjoy yourself, then be sure to give these
easy DIY muesli bars a try!Ingredients
125ml Honey3 cups of
rolled oats ¼ cup of Coconut…

MCT explained – what are the benefits of coconut-derived MCT Oil?
Medium-chain triglycerides – also commonly
known as MCTs - have gained a lot of popularity recently. But navigating this
potential all-rounder, practical supplement can sometimes be tough.
In this article, we’ll break down the facts
behind th…

Seven secret skincare and beauty uses for coconut oil
There are many benefits to
introducing coconut oil into your daily skincare and beauty routine. As a
highly saturated oil rich in fatty acids and antioxidants, coconut oil can provide
a range of benefits for your skin, body, and hair.Coconut oil i…

Satay Vegetable Stir-fry
INGREDIENTS:.Satay
sauce1/3 cup peanut butter 1/4 cup Niulife Cocomino ¼ cup water1 tbsp Niulife Organic Coconut Syrup (can substitute for honey or maple syrup)A pinch of chilli powder.Stir-fry2 tbsp Niulife Extra Virgin Coconut Oil2 cloves garlic,…
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