
No-Bake Pecan Pie Bites
Recipe courtesy of the ever-talented Emma Swanston from Better With Cake.Makes approx 9 – All natural, quick and easy, subtly
sweet, deliciously buttery, soft and chewy, cinnamon spiked, DATE FREE pecan
pie bites – no baking required!.INGREDIE…

Creamy Coconut Vegan Laksa
Serves 4This
can be a mid-week comfort meal eaten on the couch, or a Saturday special to
impress your guests. If you substitute the rice noodles with “zoodles”, all the
cooking can be done in one pot + your food processor/mortar & pestle. This…

Peanut Butter Protein Oreos
INGREDIENTSFor the cookies:
▪️20g Niulife coconut flour
▪️20g vegan organic coconut ghee
▪️50ml milk of choice
▪️1 tsp cacao
▪️40g chocolate protein powder
▪️1 tsp Niulife coconut sugar
▪️1 tsp Niulife coconut cider vinegar
▪️1…

Caramelised Beetroot Veggie Pizza
GLUTEN FREE, VEGETARIAN, VEGAN
OPTIONALSERVES 2.PIZZA BASE½ teaspoon psyllium husk powder¼ teaspoon baking powder (gluten free)1 tablespoon lemon pepper seasoning¼ teaspoon salt2 cups gluten free self-raising flour½ teaspoon Niulife Coconut Cid…

Coconut Mango Muffins
Makes 12INGREDIENTS1/2 cup Niulife Desiccated Coconut1/4 cup Niulife Coconut Flakes3/4 cup melted Niulife Organic Extra Virgin Coconut Oil1 cup coconut milk1 cup wholemeal flour3/4 cup self-raising flour3/4 cup Niulife Coconut Sug…

Smokey Braised Eggplant Tacos
Serves 3-6.Ingredients1 tbsp Niulife Extra Virgin Coconut Oil600g sliced eggplant ( ½ cm thickness,
thick strips, approx. 15 slices) Braised Eggplant Sauce4 tbsp Niulife BBQ Cocomino Sauce1 tbsp Niulife Coconut Balsamic Vinegar2 tbsp …

Raw Mixed Berry Cheesecake
Serves 10INGREDIENTSBase:2/3 cup macadamias1/2 cup buckinis1/2 cup Niulife Organic Desiccated Coconut8 medjool dates (soak in warm water for a few minutes)1 tbsp Niulife Organic Extra Virgin Coconut Oil, melted.Filling:2 cups cashew (soaked…

Asian Inspired Nourish Bowl
INGREDIENTSBaked Veggies Marinade2 tbsp Niulife
Naked
Cocomino sauce1/2 tsp freshly ground
ginger1 tbsp minced garlic2 tsp sesame oilsalt + pepper.Baked Tofu Marinade1 tbsp peanut butter1 1/2 tbsp Niulife
Naked
Cocomino sauce1/2 tbsp l…

Asian Style Kelp Noodle Salad
PREP TIME: 5 minsTOTAL TIME: 5 minsServes: 2-3.INGREDIENTS250g chicken breast
strips or 1 can chickpeas500g noodle of
choice (kelp, organic soba)2 carrots, cut into
strips1 medium head of
broccoli, roughly chopped1 capsicum, cut into
l…

Chinese Barbeque Jackfruit Pizza with Brown Rice Base
COOK TIME: 20 minsTOTAL TIME: 20 minsServes: 2 small pizzas.INGREDIENTSPizza base8g dried yeast2 cups brown rice flour1 cup waterPinch of saltDash of oil.Pulled jackfruit½ onion, thinly sliced3 garlic cloves1 tbsp oil280g can of jackfruit i…
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