
Lamington Macadamia Ice Cream Sandwiches
Prep
time: 15 MINUTESCook
time: 20 MINUTESTotal
time: 40 MINUTESServes: 6-8.INGREDIENTS:Lamingtons:5 extra-large eggs, whisked 1/4 cup macadamia milk or plant
based milk 1/4 cup Niulife Organic Extra Virgin Coconut Oil, melted2 tbsp Niu…

Coconut & Cranberry Slices
INGREDIENTS1 cup Niulife Organic Coconut Flour1 cup Niulife Organic Shredded Coconut1 cup mixed nuts of choice1 cup dried cranberries1/4 cup Niulife Organic Coconut Syrup4 tbsp Niulife Organic Coconut Butter, melted1 1/4 cup cocon…

Chocolate Cherry Coconut Slice
Biscuit base ingredients:3 tbsp melted Niulife Organic Coconut Butter2 tbsp of Niulife Organic Extra Virgin Coconut Oil1 cup of Niulife Organic Coconut Flour1/2 cup of Niulife Organic Coconut Sugar.Coconut layer ingredients:In a b…

Healthy Lamington Super Smoothie
Thanks to the super talented Emma Swanston for this amazingly clever recipe perfect for Aussie Day!Makes 1 nice, tall, subtly sweet, creamy, dreamy, super
smoothie.Ingredients1/2 cup of coconut or Greek style
yogurt1/2 cup coconut milk -…

Easy MCT Chocolate Mousse
Recipe courtesy of our talented friends at Health Food Project..This mousse is so easy (SO easy), and doesn't taste like avocado, trust us. The coconut adds a richness and we whipped up a chilli chocolate sauce to go with it, which takes this ba…

Superfood Turmeric Porridge
Ingredients1/3 cup
rolled oats1 cup
filtered water 1 tbsp hempseed protein powder Pinch
turmeric powderPinch
cinnamon 1 tbsp Niulife MCT OilPinch
stevia Topping2 tbsp Niulife coconut flakes2 tbsp chopped
almondsHandful
blueberries 3…

No-Bake Pecan Pie Bites
Recipe courtesy of the ever-talented Emma Swanston from Better With Cake.Makes approx 9 – All natural, quick and easy, subtly
sweet, deliciously buttery, soft and chewy, cinnamon spiked, DATE FREE pecan
pie bites – no baking required!.INGREDIE…

Gingerbread Coconut Overnight Oats
This gingerbread coconut oats recipe take breakfast goals to a new level! It tastes like eating dessert for breakfast, without the guilt! Thanks to our friend @rainbownourishments for this festive and delicious recipe. Serves 2.Ingred…

Peanut Butter Protein Oreos
INGREDIENTSFor the cookies:
▪️20g Niulife coconut flour
▪️20g vegan organic coconut ghee
▪️50ml milk of choice
▪️1 tsp cacao
▪️40g chocolate protein powder
▪️1 tsp Niulife coconut sugar
▪️1 tsp Niulife coconut cider vinegar
▪️1…

Coconut Mango Muffins
Makes 12INGREDIENTS1/2 cup Niulife Desiccated Coconut1/4 cup Niulife Coconut Flakes3/4 cup melted Niulife Organic Extra Virgin Coconut Oil1 cup coconut milk1 cup wholemeal flour3/4 cup self-raising flour3/4 cup Niulife Coconut Sug…
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