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INGREDIENTS:  1/3 cup rolled oats (use GF if required) 1/2 cup milk of choice (such as Niulife Organic Coconut Milk Powder) 1/2 cup water 2 tsp. chia seeds 2 tsp. granulated stevia or Niulife Organic Coconut Sugar (more or less…

With the weather starting to warm up, we had to whip up our Coconut & Blueberry Chicken Salad!INGREDIENTS 300g chicken thighs 70g natural yoghurt 50g fresh blueberries 50g rocket Fresh lemon juice Slivered almonds 15ml Niulife MCT Oil 3…

PREP TIME 20 mins.COOK TIME1 hour 15 mins.TOTAL TIME1 hour 35 mins.Serves 6.INGREDIENTSWet ingredients2 very ripe bananas (about 200g)1½ cup drinking coconut milk¼ cup Niulife Coconut Butter, softened*¼ cup sunflower oil (or any other light-tasting…

Reishi mushroom (Ganoderma lucidum) is one of the most famed tonic herbs of all time. It has been used in Traditional Chinese Medicine for thousands of year to reduce stress, promote longevity, strengthen the immune system, increase energy and sup…

We adore this simple stir fry by vegan Instagram influencer @LaikenRichelle. Laiken has taken the traditional Asian stir-fry to the moon with a flavour hit from our Teriyaki Cocomino sauce. This plant based recipe is the perfect packed lunc…

In one bite, you get the sweet and tangy bbq flavours, the creamy avocado and the crunchy bread. This is super easy, quick and healthy to whip up, plus a good healthy option to start your day right.Prep Time 10 minutesCook Time 10 minutesTotal Time 2…

Do you struggle to eat your greens? Try a Niu Take on Broccolini with a flavourful dressing using our Niulife Teriyaki sauce. Prep Time - 5 minutesCook Time - 2 minutesServing - 4 Side ServingsIngredients1 clove of Garlic1/2 tbsp of Niulife…

Lemon, coconut bliss balls, is there a better bliss ball combination? Nope! Today we are bringing you something sweet and coconut-y, but with a kick of lemon. Yum!You will need: 2 cups almond meal ½ cup Niulife Desiccated Coconut 1/3 cup Ni…

Hello, our beautiful cookies. You are all looking mighty fine today! These cookies are choc chunk and macadamia (with a sprinkle of salt). It always surprises us when we hear that someone hasn't tried this combo before. It really is one of…

A crispy, sweet and slightly chewy crust, filled with a decadent, dark chocolate ganache, topped with banana coins and coconut whipped cream.IngredientsBase1 cup (55g) Niulife Shredded Coconut½ cup (60g) almond meal ¼ teaspoon salt3 tablespoons (45g)…