
Coconutty, Lemon, Honey, & Raspberry Muffins
These muffins are the ultimate gluten-free muffin! They tick all the boxes on so many levels. Just think Iced Vovos or Monte Carlos but better, and super healthy!...
Makes 12Ingredients:
6 eggs from happy chooks
1/2 cup Niulife Orga…

The Best Herbs to Grow
Planting your own herb
garden can be lots of fun and is a great sustainable option that keeps on
giving year after year. If you are planning on having an indoor garden
selection, consider these herbs that do well in pots as well as outdoor gard…

The Dairy Alternatives
Are you looking to eat dairy free without having to compromise on quality or taste? Then these are some must have alternatives to considerCoconut Milk Deliciously creamy, nutritious and full of good healthy fats coconut milk powder isnature's pla…

DIY Muesli Bars
If
you are looking for an easy snack to drop into your kid’s lunch box for the
return to school or one you will enjoy yourself, then be sure to give these
easy DIY muesli bars a try!Ingredients
125ml Honey3 cups of
rolled oats ¼ cup of Coconut…

Immunity Boosting Green Smoothie
Strong immune function is important for your body to be able
to fight off viruses and bugs coming into the cooler months of the year.
Smoothies are a great as they pack in a lot of goodness to
provide your body with lots of immune boosting nut…

Homemade coconut oil playdough
This DIY playdough recipe with coconut oil is definitely one
to have up your sleeve for a no school day. Keep the kids busy, entertained, and
learning all at the same time!
There is no need to rush out and buy store bought playdough,
all you’…
Noodle Stir-fry with Teriyaki Sauce
INGREDIENTS:
200g Singapore Style Noodles or rice noodles
1 tbsp Niulife Extra Virgin
Coconut Oil
1 can corn spears, rinsed
1 small broccoli head, chopped
1 medium carrot, sliced
1 tbsp Niulife
Fysh Sauce
2 tbsp Niulife
Teriyaki Cocomino.…

Creamy Asian Mushroom Zucchini Spirals
Ingredients:
4 cups mixed chopped mushrooms of your
choice
1/4 tsp chilli flakes 1
tbsp Niulife Extra Virgin
Coconut Oil1 cup coconut milk (try
making your own using Niulife
Organic Coconut Milk Powder!)
2 tbsp fresh peanut butter
Drizzle…

Creamy Asian Mushroom Zucchini Spirals
Ingredients:
4 cups mixed chopped mushrooms of your
choice
1/4 tsp chilli flakes 1
tbsp Niulife Extra Virgin
Coconut Oil1 cup coconut milk (try
making your own using Niulife
Organic Coconut Milk Powder!)
2 tbsp fresh peanut butter
Drizzle…

Satay Vegetable Stir-fry
INGREDIENTS:.Satay
sauce1/3 cup peanut butter 1/4 cup Niulife Cocomino ¼ cup water1 tbsp Niulife Organic Coconut Syrup (can substitute for honey or maple syrup)A pinch of chilli powder.Stir-fry2 tbsp Niulife Extra Virgin Coconut Oil2 cloves garlic,…
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