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Are you looking to eat dairy free without having to compromise on quality or taste? Then these are some must have alternatives to considerCoconut Milk Deliciously creamy, nutritious and full of good healthy fats coconut milk powder isnature's pla…

If you are looking for an easy snack to drop into your kid’s lunch box for the return to school or one you will enjoy yourself, then be sure to give these easy DIY muesli bars a try!Ingredients 125ml Honey3 cups of rolled oats ¼ cup of Coconut…

Strong immune function is important for your body to be able to fight off viruses and bugs coming into the cooler months of the year. Smoothies are a great as they pack in a lot of goodness to provide your body with lots of immune boosting nut…

This DIY playdough recipe with coconut oil is definitely one to have up your sleeve for a no school day. Keep the kids busy, entertained, and learning all at the same time! There is no need to rush out and buy store bought playdough, all you’…

INGREDIENTS: 200g Singapore Style Noodles or rice noodles 1 tbsp Niulife Extra Virgin Coconut Oil 1 can corn spears, rinsed 1 small broccoli head, chopped 1 medium carrot, sliced 1 tbsp Niulife Fysh Sauce 2 tbsp Niulife Teriyaki Cocomino.…