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INGREDIENTSFor the cookies: ▪️20g Niulife coconut flour ▪️20g vegan organic coconut ghee ▪️50ml milk of choice ▪️1 tsp cacao ▪️40g chocolate protein powder ▪️1 tsp Niulife coconut sugar ▪️1 tsp Niulife coconut cider vinegar ▪️1…

GLUTEN FREE, VEGETARIAN, VEGAN OPTIONALSERVES 2.PIZZA BASE½ teaspoon psyllium husk powder¼ teaspoon baking powder (gluten free)1 tablespoon lemon pepper seasoning¼ teaspoon salt2 cups gluten free self-raising flour½ teaspoon Niulife Coconut Cid…

Makes 12INGREDIENTS1/2 cup Niulife Desiccated Coconut1/4 cup Niulife Coconut Flakes3/4 cup melted Niulife Organic Extra Virgin Coconut Oil1 cup coconut milk1 cup wholemeal flour3/4 cup self-raising flour3/4 cup Niulife Coconut Sug…

Serves 10INGREDIENTSBase:2/3 cup macadamias1/2 cup buckinis1/2 cup Niulife Organic Desiccated Coconut8 medjool dates (soak in warm water for a few minutes)1 tbsp Niulife Organic Extra Virgin Coconut Oil, melted.Filling:2 cups cashew (soaked…

Serves: 2Time: 10 mins plus roasting timeNourish Bowl Ingredients1 cucumber1 carrot1 cup red cabbage, shredded2 cups mixed lettuce½ pumpkin, cubed2 tablespoons Niulife Extra-Virgin Coconut Oil1 tablespoon sesame seeds½ teaspoon paprika powder¼ c…

Serves 2-4Time: 40 minutes.Quinoa Ingredients 1 cup dry quinoa 1 ½ cups water ½ teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon black pepper ½ teaspoon salt.Roast Pumpkin Stir Fry Ingredients ½ large pumpkin 3 tablespoons olive oil…

INGREDIENTSBaked Veggies Marinade2 tbsp Niulife Naked Cocomino sauce1/2 tsp freshly ground ginger1 tbsp minced garlic2 tsp sesame oilsalt + pepper.Baked Tofu Marinade1 tbsp peanut butter1 1/2 tbsp Niulife Naked Cocomino sauce1/2 tbsp l…

PREP TIME: 5 minsTOTAL TIME: 5 minsServes: 2-3.INGREDIENTS250g chicken breast strips or 1 can chickpeas500g noodle of choice (kelp, organic soba)2 carrots, cut into strips1 medium head of broccoli, roughly chopped1 capsicum, cut into l…

COOK TIME: 20 minsTOTAL TIME: 20 minsServes: 2 small pizzas.INGREDIENTSPizza base8g dried yeast2 cups brown rice flour1 cup waterPinch of saltDash of oil.Pulled jackfruit½ onion, thinly sliced3 garlic cloves1 tbsp oil280g can of jackfruit i…

With the weather starting to warm up, we had to whip up our Coconut & Blueberry Chicken Salad!INGREDIENTS 300g chicken thighs 70g natural yoghurt 50g fresh blueberries 50g rocket Fresh lemon juice Slivered almonds 15ml Niulife MCT Oil 3…