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INGREDIENTS.Cream: 200 grams dried apricots, soaked for 2 hours or overnight200g Niulife Organic Coconut Flour2-3 BananasJuice of 1 lemon2-3 tbsp Niulife Organic Coconut ButterNiulife Organic Coconut Syrup, to taste1/4 tsp Turmeric for y…

Biscuit base ingredients:3 tbsp melted Niulife Organic Coconut Butter2 tbsp of Niulife Organic Extra Virgin Coconut Oil1 cup of Niulife Organic Coconut Flour1/2 cup of Niulife Organic Coconut Sugar.Coconut layer ingredients:In a b…

Thanks to the super talented Emma Swanston for this amazingly clever recipe perfect for Aussie Day!Makes 1 nice, tall, subtly sweet, creamy, dreamy, super smoothie.Ingredients1/2 cup of coconut or Greek style yogurt1/2 cup coconut milk -…

Recipe courtesy of our talented friends at Health Food Project..This mousse is so easy (SO easy), and doesn't taste like avocado, trust us. The coconut adds a richness and we whipped up a chilli chocolate sauce to go with it, which takes this ba…

PREP TIME10 mins.COOK TIME20 min.TOTAL TIME30 mins.SERVES22.INGREDIENTS.- 1 cup (150g) wholemeal plain flour- 1+1/4 cups (165g) spelt flour- 1+1/2 tablespoon ground ginger- 1 teaspoon ground cinnamon- generous pinch ground cloves- ½ teaspoon baking s…